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Beyond the Law of Attraction Radio Show
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Intermediate Workouts continued
Displaying Matches 16 thru 18 of 18 Found.  BACK
Metabolic Training Workout #3
by Heather Picken
 This is an intermediate level back dominant workout that emphasizes the back along with light functional movements that involve the chest, legs, and abs. This intermediate level workout also combines weight training with cardio training into one workout that allows you to accelerate the fat burning process while preparing you for more advanced fat burning workouts.
. . .
keep reading
Metabolic Training Workout #2
by Heather Picken
 This is an intermediate level leg dominant workout that emphasizes the legs along with light functional movements that involve the abs that allows you to accelerate the fat burning process while preparing you for more advanced fat burning workouts.
. . .
keep reading
Metabolic Training Workout #1
by Heather Picken
 This is an intermediate level chest dominant workout that emphasizes the chest along with light functional movements that involve the back. This intermediate level workout also combines weight training with cardio training into one workout that allows you to accelerate the fat burning process while preparing you for more advanced fat burning workouts . . .
keep reading
Displaying Matches 16 thru 18 of 18 Found BACK
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